8 Ways Intermittent Fasting Improves Heart Health

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Intermittent fasting is a powerful health strategy where you are fasting and not taking in food for a certain portion of your day, only non-caloric drinks, such as water or herbal tea. Depending on the specific intermittent fasting strategy, it may be practiced on certain days of the week or daily.

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Original Article Source Credits: drjockers, https://drjockers.com/

Article Written By DR. JOCKERS

Original Article Posted on : NA

Link to Original Article: https://drjockers.com/intermittent-fasting-improves-heart-health/

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