Are Carbohydrates Good or Bad?
Controversial carbohydrates! How can some carbohydrates—fruits, sweet potatoes, whole grains, and beans— be considered “good” and other carbohydrates—flour, sugar, and corn syrup—be considered “bad?” Doesn’t our brain need daily carbohydrate for energy? If so, how do people eating low-carb diets get by?
Original Article Source Credits: diagnosis diet, https://www.diagnosisdiet.com/
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Link to Original Article: https://www.diagnosisdiet.com/full-article/carbohydrates