Keto Mediterranean Diet: Benefits & How To Follow It

Author: External Author | | Categories: Keto , Keto Diet , Ketogenic , Ketogenic Diet , Ketosis , Kinesiologist , Low Carb , Online Coaching , Online Fitness Training , Personal Fitness Trainer , Personal Training Programs , RootCauseMedicine

The Mediterranean diet is often recommended by health practitioners, magazines, and websites. While it certainly has several health benefits, it has some drawbacks. The keto diet offers more benefits in some regards. However, combining the two may be your best bet.

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Original Article Source Credits: DrJockers ,

Article Written By : DR. JOCKERS

Original Article Posted on : NA

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