Ketogenic Diets 101

Author: External Author | | Categories: Fitness Trainer , FoodIsMedicine , Keto , Keto Diet , Ketogenic , Ketogenic Diet , Ketosis , Kinesiologist , Kinesiology , Nutrition

This post covers the basics about ketogenic diets in detail for beginners and other curious people. I follow a ketogenic diet myself and use it in my clinical practice every day, so I've included information that comes from my own personal experience as well as from researchers and other seasoned clinicians. You'll also find a collection of print and on-line resources at the bottom of the page.

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Original Article Source Credits: diagnosis: Diet ,

Article Written By : Georgia Ede

Original Article Posted on : NA

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