Online Fitness Coaching

Online Fitness Trainer

Online Personal Trainer

Now you can train with Tyron online no matter what city, province, state or country you live in.

My online coaching platform is only for serious, motivated people who wish to truly make a lifestyle change that lasts forever.

We will take you through an assessment to dig deep into why you want to make this change, so we can define your needs, goals and map out a road to success for you.

You will learn the correct habits, methods, and practices to be successful in your preparation, training, and nutrition. When life gets hectic, you will be armed with the tools to stay on track. No more running around in circles wasting energy, money, and most important, no more wasting your valuable time not seeing results.

  • No more guesswork on how, when and what you should be training.
  • No more wondering about how, when and what you should be eating.
  • No more confusion on how you stay driven, motivated and inspired to keep going.

You will be educated, motivated and held accountable via text, email, and 1-on-1 phone calls with Tyron to make sure you are in the best position possible to be successful.

Our monthly coaching is tailored for you personally each month: the training and the nutrition are based on your assessment, your goals and your personal progress.

Please click here to apply. Please note my spots are limited to ensure you get the absolute best coaching from me.

If you are ready to leave your old life behind and become "Super, Naturally Healthy" then let’s get together and make it happen today!

CLICK HERE to learn more about our INNER CIRCLE online coaching group – this is our entry level group access program.

Why online coaching?

  • Online coaching allows for me to train people who don't live/work near me
  • It allows for the convenience, as a client, to be able to train whenever you want and not be limited to a specific schedule
  • It gives you the freedom of training at home or at the gym
  • It gives you the accountability, support and expertise of working with a personal trainer
  • It is much more cost effective than in-person training

What do you get with my online coaching program?

  • Knowledge and experience: I have worked with hundreds and hundreds of people since 2006 just like you.
  • Accountability: I want you to succeed. I provide weekly check-ins via text, email, my app and phone, and for certain programs, daily training check-ins. I also provide nutrition tracking and daily, weekly, and monthly goal setting for all areas of your fitness.
  • Easy access to me: You can email or text message me anytime. Even if I don't reply right away (as you may message me in the middle of the night ), I will reply back the next business day.
  • Extensive library of resources including everything from:
    • Diet Manual
    • Food List
    • Grocery List
    • Meal Plan 
    • Recipes
    • Library of 100+ Exercises with video demonstration
    • Weekly videos on nutrition, training, workouts and motivation
    • And much more. Content added weekly.
    • Personalized Training Program
    • Training program built for you and your goals
    • Goal setting and progress tracking on your training on a weekly basis

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    • Personalized Nutrition and Diet Plan
    • Personalized diet and nutrition plan
    • 3-hour nutrition coaching session by video call to teach the diet plan to you
    • Weekly fitness and nutrition/diet coaching follow-ups for 3 months (90 days)
    • Access to me by email and phone in-between the weekly follow-ups for 3 months (90 days)

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    • Initial Assessment
    • 1-on-1 phone consultation with me to set the stage, figure out what you want and why you want it
    • Health and history goal setting questionnaire sent after the phone consultation

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