Personal Fitness Training Services in North Vancouver, BC

Personal Fitness Trainer

1-on-1 and Semi-Private Training

I personally love working with people, getting to know them and helping them reach their goals in all areas of their life. That is why I created my Fitness Inner Circle Coaching Group so I could work with people just like you!

Being available to clients in a 1-on-1 or semi-private setting helps me to really get to know them, their goals and to make everything 100% about them.

To train with me 1-on-1 or semi-private, please check out my packages below (ONLY apply if you are serious about changing your life forever)

Here’s what you’ll receive:

Initial Assessment:

  • 1-on-1 phone consultation with me to set the stage
    • Health and history goal setting questionnaire sent after the phone consultation
  • Personalized nutrition plan and diet:
    • In-person 2-hour nutrition consultation
    • Specific macronutrient plan in regards to protein, carbs and fat
    • Done-for-you meal plans, grocery guide and recipes
    • Bi-weekly check-ins from me on how the diet is coming along
  • Personalized training program:
    • In-person 3-hour detailed program and exercise instruction
    • Training program built for your fitness level and your goals
    • Goal setting and progress tracking on your training
    • Video access and library of all training movements
    • 1-on-1 Personal Training

    For the program design, nutrition and diet plan plus the 3 training sessions to teach it all to you (first session is 3 hours and then the next two sessions are 1-hour each), is $630 (GST is included.)

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    • Semi-Private Personal Training (2 or more)

    For the program design, nutrition and diet plan plus the 3 training sessions to teach it all to you (first session is 3 hours and then the next two sessions are 1-hour each), is $510 each (GST is included.)

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    • Nutrition and Diet Plan (doesn't include a fitness program)

    For the nutrition and diet plan that includes the diet plan plus the 2.5-hour nutrition coaching session to teach it to you, is $367.50 (gst is included).

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