Semi-Private Personal Training (2-4 people)

Author: Mock Webware |


  • Your personalized exercise program
  • Your personalized diet and nutrition plan
  • 3-hour nutrition coaching session by video call to teach the diet plan to you
  • 3 in-person training sessions to teach you the exercise program (1-hour each session)
  • Biweekly fitness and nutrition/diet coaching follow-ups for 4 weeks for the exercise program and 3 months (90 days) for the nutrition plan
  • Access to me by email and phone in-between the biweekly follow-ups

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