I want to share with you about a diet that you may have heard about. Thousands of people are reaping a myriad of benefits from this diet. So lets discuss 5 benefits of the carnivore diet.  A carnivore diet is when you when you eat only animal-based foods such as meat, organ meat, eggs, fish, dairy except of course for the salt you add and the water you drink. So basically everything you eat comes from an animal in some form or another.  Watch the video below: I consider the Carnivore diet a subset of the keto diet as its also low carb.…

Original Article Source Credits: Kevin Stock , https://www.kevinstock.io/

Article Written By : Dr. Kevin Stock

Original Article Posted on : May 13, 2020

Link to Original Article:  https://www.kevinstock.io/health/dairy-and-the-carnivore-diet/

You don’t want to lose weight, you want to lose fat as quickly as is healthfully possible and at the same time you don't want to be constantly starving. Am I right? The 2 biggest determinants of diet failure are: 1. How miserable, hungry and fatigued you are going to be 2. How much you are going to miss eating food This diet will alleviate both of these.   Most likely all the diets you have every tried have been calorie-restricted diets or semi-starvation diets.  Which means you are going to be hungry and starving. This is Not sustainable long-term. This simple diet is going to…

Original Article Source Credits: diagnosis diet, https://www.diagnosisdiet.com/

Article Written By NA

Original Article Posted on :NA

Link to Original Article: https://www.diagnosisdiet.com/full-article/carbohydrates

Original Article Source Credits: Kevin stock, https://www.kevinstock.io/

Article Written By Dr. Kevin Stock

Original Article Posted on : July 10, 2018

Link to Original Article: https://www.kevinstock.io/health/atkins-diet-vs-the-carnivore-diet/

Original Article Source Credits: carnivore MD, https://carnivoremd.com/

Article Written By  Paul Saladino 

Original Article Posted on : August 5, 2019

Link to Original Article: https://carnivoremd.com/is-grass-fed-meat-really-worth-it/

Original Article Source Credits: dr jockers, https://drjockers.com/

Article Written By DR. JOCKERS

Original Article Posted on : NA

Link to Original Article: https://drjockers.com/benefits-ketogenic-diet/

Rather than being theoretical, here are five actionable steps you can implement to burn more body fat. Now keeping it off…that’s simply a function of being able to sustain these habits!  Some of these practices you will find sustainable, so keep them! Others you may find too difficult, so ditch those. 1. Extra walks Adding in extra 10-minute brisk walks throughout the day can be an excellent time to clear your head, get some sun, improve digestion…but also to burn more fat!  Three 10 minute walks a day, maybe after each meal, is a great way to get in 30 minutes of…

Whether you’re looking to improve your overall health or get rid of a few pounds, finding the right workout program for your body type can be quite a challenge. Along with exercising regularly, you need to look after your nutrition and calorie intake. At such times, it’s best to enlist the services of an experienced fitness trainer to provide you with one-on-one personal training. While a personal trainer can motivate you and lead you closer to your fitness goals, there are also a few tips and guidelines you can follow to help optimize your body. To increase awareness and ensure your body stays in the best shape possible, Tyron Piteau Fitness has listed five tips to help you achieve lasting fat loss and optimal health. Keep reading to know what they are.

This is a gem of a quote taken from Dr. Tro Kalayjian @doctortro during a recent conversation on @carnivoremd's podcast "Fundamental Health" (available on iTunes, YouTube, etc.) in which they discussed his perspective on coronavirus as a physician seeing patients just outside of NYC. He’s absolutely right about this statement.  Our underlying metabolic/nutritional health is the single biggest determinant in our response to immunologic insults.  Why this isn’t the message in the mainstream media (and instead we are bombarded with hysteria talk) is the subject of much debate and consternation, but it appears that fear and hysteria sell and that telling people that diet/lifestyle…

When it comes to fat loss and just being generally healthier, there are a few strategies that we can all employ quite simply.    Nutrition doesn't have to be complicated and in fact it shouldn't be.  The simpler it is, the easier it is and the more consistent you'll be with it.    To learn the 8 strategies for lasting fat loss and optimal health, visit http://TyronPiteau.com/pages/newsletter and fill in your info to download the pdf.    Enjoy!   Tyron  

Original Article Source Credits: kevin stock, https://www.kevinstock.io/

Article Written By  Dr. Kevin Stock

Original Article Posted on :February 13, 2019

Link to Original Article: https://www.kevinstock.io/health/your-brain-on-meat/

Original Article Source Credits: dr jockers, https://drjockers.com/

Article Written By DR. JOCKERS

Original Article Posted on : NA

Link to Original Article: https://www.kevinstock.io/health/your-brain-on-meat/

Don’t feel bad about yourself if you struggle to stay active during these extraordinary times.  Social distancing could lead to an increase in depression, apathy, or loneliness, but don't let that be you.  Here are some simple tips to help combat that as well as help you (and I) move more: 1. Set daily step goals Make it specific but also realistic. It’s better to hit a moderate amount of walking steps than to be overwhelmed by an unrealistic daily goal. Or if it comes to a specific workout, set 10 minutes on the clock and perform a short workout instead of thinking about wading your…

Original Article Source Credits: carnivore md, https://carnivoremd.com/

Article Written By Dr. Paul Saladino!

Original Article Posted on :NA

Link to Original Article: https://carnivoremd.com/carnivoremd-vs-coronavirus-thoughts-concerns-how-to-create-the-healthiest-immune-system-possible/

A keto or carnivore diet mainly focuses on consuming high-protein and high-fat meals. Therefore, being a restrictive diet, you need to incorporate proper food and exercise to obtain the desired results. However, you might make mistakes while being uncertain, especially if you’re a rookie at designing a diet plan.

Original Article Source Credits: drjockers, https://drjockers.com/

Article Written By DR. JOCKERS

Original Article Posted on : NA

Link to Original Article: https://drjockers.com/intermittent-fasting-improves-heart-health/

Original Article Source Credits: drjockers, https://drjockers.com/

Article Written By CHENE SONNEKUS

Original Article Posted on : NA

Link to Original Article: https://drjockers.com/keto-eggnog/

Original Article Source Credits: carnivore md, https://carnivoremd.com/

Article Written By  NA

Original Article Posted on : NA

Link to Original Article: https://carnivoremd.com/debunking-the-game-changers/

I’m Tyron Piteau, the owner of Tyron Piteau Fitness.

I look forward to sharing my story. I hope that you will enjoy getting to know me better.